[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jurop.cz\/muze-sportovat-skutecne-kazdy\/#Article","mainEntityOfPage":"https:\/\/www.jurop.cz\/muze-sportovat-skutecne-kazdy\/","headline":"M\u016f\u017ee sportovat skute\u010dn\u011b ka\u017ed\u00fd?","name":"M\u016f\u017ee sportovat skute\u010dn\u011b ka\u017ed\u00fd?","description":"O tom, \u017ee sport je zdrav\u00fd, se do\u010dtete prakticky v\u0161ude. Stejn\u011b jako o tom, \u017ee sportovat by m\u011bl alespo\u0148 v\u00a0n\u011bjak\u00e9…","datePublished":"2023-10-30","dateModified":"2024-01-30","author":{"@type":"Person","@id":"https:\/\/www.jurop.cz\/author\/#Person","name":"","url":"https:\/\/www.jurop.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jurop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jurop.cz\/wp-content\/uploads\/art482607_3x2_20261015_163717_V4Poq5.jpg","url":"https:\/\/www.jurop.cz\/wp-content\/uploads\/art482607_3x2_20261015_163717_V4Poq5.jpg","height":0,"width":0},"url":"https:\/\/www.jurop.cz\/muze-sportovat-skutecne-kazdy\/","about":["Sport"],"wordCount":400,"articleBody":"\tO tom, \u017ee sport je zdrav\u00fd, se do\u010dtete prakticky v\u0161ude. Stejn\u011b jako o tom, \u017ee sportovat by m\u011bl alespo\u0148 v\u00a0n\u011bjak\u00e9 m\u00ed\u0159e ka\u017ed\u00fd. Je v\u0161ak pot\u0159eba se pod\u00edvat, zda je toto tvrzen\u00ed pravdiv\u00e9. Koneckonc\u016f ka\u017ed\u00fd jsme jin\u00fd, a nelze postulovat pau\u0161\u00e1ln\u00ed v\u011bci a o\u010dek\u00e1vat, \u017ee budou m\u00edt v\u0161eobecnou platnost. Je pot\u0159eba, abychom se pod\u00edvali, do jak\u00e9 m\u00edry je tedy pravdiv\u00e9.\t\tAsi ka\u017ed\u00fd z\u00a0n\u00e1s vid\u00ed, \u017ee obezita, zvl\u00e1\u0161t\u011b ta d\u011btsk\u00e1, je na vzestupu. A nen\u00ed pot\u0159eba zast\u00edrat, \u017ee jeden z\u00a0d\u016fvod\u016f tohoto trendu je fakt, \u017ee dne\u0161n\u00ed d\u011bti se m\u00e1lo h\u00fdbou. Zd\u00e1 se tedy, \u017ee podporovat sportov\u00e1n\u00ed by m\u011blo b\u00fdt t\u00edm prav\u00fdm zp\u016fsobem, jak tuto v\u011bc zvr\u00e1tit.\tProbl\u00e9m je v\u0161ak v\u00a0tom, \u017ee takto to nefunguje. Jist\u011b, sport m\u016f\u017eeme podporovat, av\u0161ak tvrdit, \u017ee jej m\u016f\u017ee provozovat ka\u017ed\u00fd, je nesmysl. A nejde zdaleka jen o lidi s\u00a0pohybov\u00fdmi pot\u00ed\u017eemi \u010di ty, kte\u0159\u00ed jsou chronicky nemocn\u00ed. Sport nemus\u00ed b\u00fdt vhodn\u00fd ani pro v\u0161echny zdrav\u00e9 lidi.\tV\u00a0prvn\u00ed \u0159ad\u011b je pot\u0159eba si uv\u011bdomit, \u017ee sport vy\u017eaduje ur\u010ditou sout\u011b\u017eivost, kterou ne v\u0161ichni lid\u00e9 maj\u00ed. N\u011bkte\u0159\u00ed rad\u011bji z\u016fst\u00e1vaj\u00ed v\u00a0pozad\u00ed a neradi soupe\u0159\u00ed s\u00a0dal\u0161\u00edmi. Jin\u00ed jsou zase p\u0159\u00edli\u0161 pla\u0161\u00ed nebo m\u00e1lo sebev\u011bdom\u00ed. Nesm\u00edme tak\u00e9 zapom\u00ednat na to, \u017ee ne v\u0161ichni jsou v\u00a0dobr\u00e9 kondici. Ti hor\u0161\u00ed tak mohou snadno propadnout zoufalstv\u00ed, kdy\u017e nebudou stejn\u011b dob\u0159\u00ed jako jin\u00ed.\tZnamen\u00e1 to tedy, \u017ee sport nen\u00ed dobr\u00fd n\u00e1pad? Nikoliv, jen je pot\u0159eba si uv\u011bdomit, \u017ee nen\u00ed pro ka\u017ed\u00e9ho. A tak\u00e9 fakt, \u017ee sport nen\u00ed jedin\u00fd mo\u017en\u00fd zp\u016fsob pohybu. Pro mnoh\u00e9 jsou vhodn\u011bj\u0161\u00ed nap\u0159\u00edklad dlouh\u00e9 proch\u00e1zky, jogging nebo n\u011bkter\u00e1 z\u00a0mnoha dal\u0161\u00edch aktivit, kter\u00e1 nevy\u017eaduje soupe\u0159en\u00ed s\u00a0dal\u0161\u00edmi.\tProto bychom m\u011bli b\u00fdt i zde opatrn\u00ed a nehnat ani d\u011bti do sportov\u00e1n\u00ed, pokud o to nestoj\u00ed. D\u016fle\u017eit\u00e9 je, aby si na\u0161ly n\u011bjak\u00fd typ pohybu, kter\u00fd je bav\u00ed. Takov\u00fd toti\u017e bude v\u00a0redukci jejich v\u00e1hy zdaleka nej\u00fa\u010dinn\u011bj\u0161\u00ed. A je jedno, zda bude soupe\u0159it s\u00a0ostatn\u00edmi \u010di nikoliv.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u016f\u017ee sportovat skute\u010dn\u011b ka\u017ed\u00fd?","item":"https:\/\/www.jurop.cz\/muze-sportovat-skutecne-kazdy\/#breadcrumbitem"}]}]