[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jurop.cz\/6-tipu-jak-v-sobe-probudit-zenskost\/#Article","mainEntityOfPage":"https:\/\/www.jurop.cz\/6-tipu-jak-v-sobe-probudit-zenskost\/","headline":"6 tip\u016f, jak v sob\u011b probudit \u017eenskost","name":"6 tip\u016f, jak v sob\u011b probudit \u017eenskost","description":"1) tan\u010dete Tanec je ide\u00e1ln\u00ed aktivita pro \u017eeny. Probouz\u00ed v t\u011ble hravost, v\u00e1\u0161e\u0148, sexualitu a vyplavuj\u00ed se b\u011bhem n\u011bj endorfiny,…","datePublished":"2023-01-25","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.jurop.cz\/author\/#Person","name":"","url":"https:\/\/www.jurop.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jurop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jurop.cz\/wp-content\/uploads\/girls-583917_960_720.jpg","url":"https:\/\/www.jurop.cz\/wp-content\/uploads\/girls-583917_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.jurop.cz\/6-tipu-jak-v-sobe-probudit-zenskost\/","about":["\u017deny"],"wordCount":407,"articleBody":"1) tan\u010deteTanec je ide\u00e1ln\u00ed aktivita pro \u017eeny. Probouz\u00ed v t\u011ble hravost, v\u00e1\u0161e\u0148, sexualitu a vyplavuj\u00ed se b\u011bhem n\u011bj endorfiny, co\u017e jsou hormony dobr\u00e9 n\u00e1lady. Vyberte hudbu, kter\u00e1 v\u00e1m sedne, m\u016f\u017ee to b\u00fdt pop, kub\u00e1nsk\u00e9 rytmy nebo b\u0159i\u0161n\u00ed tanec a poslouchejte svou intuici. Pak jen rozvl\u0148te boky a opravdu ne\u0159e\u0161te, jak u toho vypad\u00e1te. U\u017e\u00edvejte si to na maximum.2) projevujte emoceProjevov\u00e1n\u00ed emoc\u00ed se v dne\u0161n\u00ed dob\u011b moc nenos\u00ed. Nechcete b\u00fdt za hysterku a tak pl\u00e1\u010d i smutek potla\u010dujete. Hodn\u011b \u010dasto se to st\u00e1v\u00e1 \u017een\u00e1m pracuj\u00edc\u00edm v mu\u017esk\u00e9m kolektivu. Ale v\u0161echny nahromad\u011bn\u00e9 emoce jednou bouchnou nebo se projev\u00ed jinak. Ur\u010dit\u011b v\u00e1m n\u011bco \u0159\u00edk\u00e1 pojem: psychosomatika. Pokud se c\u00edt\u00edte pod psa, emoce si pro\u017eijte a nemaskujte je. Brzy odezn\u00ed a nikdo v\u00e1m za n\u011b hlavu neutrhne.Tip: pot\u0159ebujete-li zklidnit rozt\u011bkanou mysl, zaposlouchejte se do t\u00f3n\u016f relaxa\u010dn\u00ed hudby.3) vytv\u00e1\u0159ejte\u017deny v\u017edy vytv\u00e1\u0159ely. Rozv\u00edjejte fantazii a probu\u010fte v sob\u011b kreativn\u00ed du\u0161i. Tvorba \u010dehokoliv pro v\u00e1s m\u016f\u017ee b\u00fdt i p\u0159\u00edjemn\u00fd relax po pr\u00e1ci. Zapome\u0148te na stres a navl\u00e9kejte kor\u00e1lky nebo malujte na kam\u00ednky.4) \u017eensky se obl\u00e9kejteTepl\u00e1ky a mikina je sice pohodln\u00e9 oble\u010den\u00ed, ov\u0161em ne moc \u017eensk\u00e9. I na doma se obl\u00e9kejte tak, aby va\u0161e \u017eensk\u00e1 podstata netrp\u011bla. Investujte do p\u0159\u00edjemn\u00fdch leg\u00edn s barevn\u00fdm vzorem a dob\u0159e st\u0159i\u017een\u00e9ho tri\u010dka.Tip: pravideln\u011b nav\u0161t\u011bvujte kosmeti\u010dku a kade\u0159nici.5) nav\u0161t\u011bvujte \u017eensk\u00e9 kruhySt\u00fdkejte se s jin\u00fdmi \u017eenami v z\u00e1jmov\u00fdch kruz\u00edch. Uvid\u00edte, \u017ee budete odch\u00e1zet doslova nabita \u017eenskou energi\u00ed. Cvi\u010dte j\u00f3gu, vybarvujte mandaly nebo se ka\u017edou sobotu vypravte s partou kamar\u00e1dek na proch\u00e1zku do lesa.6) relaxujte a rozmazlujte seNemus\u00edte b\u00fdt neust\u00e1le v tempu. Pry\u010d jsou doby, kdy bylo in \u0159\u00edkat v\u0161em „nem\u00e1m \u010das, m\u00e1m moc pr\u00e1ce“. Zpomalte a dop\u0159ejte si odpo\u010dinek, jak jen v\u00e1m to vyhovuje. M\u016f\u017ee to b\u00fdt vana pln\u00e1 bublinek, \u010detba knihy v zahradn\u00ed houpa\u010dce nebo \u010dokol\u00e1dov\u00e1 mas\u00e1\u017e.Tip: nesout\u011b\u017ete a d\u011blejte v\u011bci jen tak pro radost.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"6 tip\u016f, jak v sob\u011b probudit \u017eenskost","item":"https:\/\/www.jurop.cz\/6-tipu-jak-v-sobe-probudit-zenskost\/#breadcrumbitem"}]}]